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Smothered Kale with Baby Bella Mushrooms

  • Yield: 2-4 servings 1x



  • 2 pounds Kale
  • 1 1/2 cup baby bellas
  • 1/3 cup extra virgin olive oil
  • 2 tbsp. minced garlic
  • 1/4 cup onions
  • optional 1/2 tsp red pepper flakes
  • salt & pepper to taste



  1. Trim stems off the kale. Rinse and drain the kale, set aside in a strainer.
  2. Heat oil in a large pot. Sauté the onions and garlic for one minute, add the mushrooms. Saute until almost tender.
  3. Add the Kale, a little bit at a time and sauté until tender for about 10-13 minutes. Do not overcook.
  4. Sprinkle with red pepper flakes.  
  • Category: side dish
  • Cuisine: American